Couples Therapy - Healthy relationships require regular maintenance and upkeep. Couples therapy is a great way to work through challenges and strengthen your relationship. The goal of couples therapy is to help couples thrive and improve the dynamics of the relationship to allow for open and honest communication, problem-solving, and discussing differences in a healthy way. Mosaic Counseling and Wellness utilizes the Prepare Enrich Curriculum and Solution Focused Couples Therapy to help couples improve the dynamics of their relationship. See FAQs for more questions about the Prepare Enrich Curriculum and Solution Focused Therapy for Couples.

Group Therapy - Groups provide a unique and dynamic experience that allows participants to feel supported by others who have experienced similar struggles. It allows individuals to receive validation in their emotions and experiences as well as receive feedback from peers. Group allows and provide a sense of community that can act as a support system for some. Mosaic Counseling and Wellness provides therapeutic groups, support groups, psychoeducational groups, and book club groups throughout the year. Groups dates, times, and topics will be posted to the website when available and open for registration.